Our Coaches

Taylor

Taylor is a wife, mom, firefighter, and fitness coach. Taylor graduated with honors from Colorado Christian University in 2018 with a masters degree in counseling. Taylor is a Nationally Certified Counselor (NBCC), Licensed Professional Counselor, is trained in EMDR, Advanced Motivational Interviewing, Cognitive Behavioral Therapy and working on her Certified Addiction Counselor credentials. Taylor is a CrossFit Level 2 and CrossFit kids certificate holder. She specializes in first responders, teens, PTSD and associated symptoms such as depression, anxiety, anger and substance use.  

Taylor’s concentrate is on a biopsychosocial-spiritual model of care which strives to affect the mind, body spirit, social and emotional aspects of a person to bring about change. She is trained in counseling with Christian principles, but her practice does not discriminate based on religion, gender, ethnicity, or sexual orientation; she welcomes diversity. Taylor offers individual therapy, EMDR therapy and fitness-based group therapy. 

JeanettE

Jeanette is a mother of two beautiful, active, creative and determined children. She graduated from the University of Northern Colorado with a masters degree in Clinical Mental Health Counseling. Jeanette is pursuing her Licensed Professional Counselor Candidacy (LPCC). Jeanette has a special interest in trauma counseling, crisis support, sleep therapy and integration of physical fitness and counseling skills. She is trained in Level 1 of the Gottman Method for Couples Counseling and CBT-Psychosis. Her focus is on a biopsychosocial-spiritual model of counseling – the person cannot be healed without taking into account the mind, body and spirit and the interactions between them.  She has been trained in Cognitive Behavioral Therapy, Acceptance & Commitment Therapy and Cognitive Processing Therapy. She has experience leading several therapy groups including relapse prevention, anger management, trauma symptom management, pain/sleep/mood and sexual trauma.

Jeff

Coming Soon!

Lauren “Lo”

Coming Soon!

Caleb (Intern)

Coming Soon!

Liza (Mentor)

Many people will feel motivated if they see the result, but not the process. I’ve spent 10+ years in the health and wellness community. From competing in Track and Field in high school to lifting weights in the gym and CrossFit WODS. My process has been challenging mentally and physically, but my WHY is to continue building a lifestyle and good habits. I value fitness as it builds my character. I’m an aspiring Police Officer and former Club Manager with Genesis Health Clubs and Teacher. I value a strong community and want to use my experiences to impact those around me. 

Cody

Coming Soon!